Exploring the Impacts of AI Tools on Human Health
Author : Dr. V Sumalatha
Abstract :
With the rapid advancement in AI technology, the world has become more reliant on tools like Google, Alexa, Siri, and ChatGPT, and it has become an integral part of ones’ life as it offers convenience and enhances productivity. Although with excessive reliance on such tools affects human health with disturbed sleeping patterns, increase in stress and decreased cognitive abilities which might diminish critical thinking, reduce creativity, and increase mental health issues such as depression and anxiety. This study investigates the impacts of AI tools on human health and ones’ mental and emotional well-being. It explores the potential benefits and risks associated with the integration of these tools. Hence positioning to understand the impact of AI tools on daily routines and overall wellness. By analyzing empirical data and user experiences, this study aims to provide insights on a balanced perspective on how AI tools influence human health and mental well-being, with further guidelines for optimizing their use to promote beneficial outcomes while mitigating adverse effects. At last, this study paves the way for future innovations that support our well-being.
Keywords :
Artificial Intelligence, Mental Health, Cognitive Abilities, Digital Well-being, Technology Dependence, Human–AI Interaction.
